Weigh In record (no journal entry) for 07 July 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 44.19g | Prot: 43.63g | Carbs: 87.51g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Doğal Peynir, Kavurma, Zeytin, Domatesler. Lunch: Ev Yapımı Yoğurt, Makarna, Türlü. Dinner: Lahana Sarması, Türlü, Dana Kavurma. Snacks/Other: Kuru Hurma. more...
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steady weight
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seyma61sevinc's Weight History
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