DianneGardner's Journal, 07 Jul 24

worked out hard...walked a mile...met a man named Ron at gym...says he gets there at midnight every day...may be homeless...overweight

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835 kcal

Fat: 6.17g | Prot: 58.73g | Carbs: 150.69g.   Breakfast: Fresh Express Cole Slaw, Publix Avocado Salad Roll, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, StarKist Foods White Albacore Tuna in Water (Pouch). Lunch: Yellow Summer Squash, Market Pantry Russett Potatoes, StarKist Foods Tuna Creations Jalapeno. Dinner: Shredded Wheat and Bran Cereal, Old El Paso Fat Free Refried Beans, Green String Beans. more...