patrick69190's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
104 kg Lost so far: 6.8 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
465 kcal Fat: 23.99g | Prot: 9.63g | Carbs: 52.30g.   Breakfast: Croissants au Beurre, Café. more...
Gaining 0.3 kg a Week



     
 

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patrick69190's Weight History


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