Weigh In record (no journal entry) for 07 July 2024
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83.7 kg
Lost so far: 31.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 75.91g | Prot: 165.88g | Carbs: 242.66g.
Breakfast: Alpro Erdbeere, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt. Lunch: Like Meat Like Chicken, Frosta Veggie Hähnchen Paella. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Duplo Duplo, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 4.9 kg a Week
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Maxmazin's Weight History
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