Weigh In record (no journal entry) for 07 July 2024
|
75.9 kg
Lost so far: 5.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 8.19g | Prot: 15.09g | Carbs: 42.05g.
Breakfast: Maredsous Light 15%, Boni Smeerboter Light, Volkoren Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Blauwe Bessen, Aardbeien, Zespri Kiwi Gold, Passievrucht, Frambozen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|