Weigh In record (no journal entry) for 07 July 2024
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 39.29g | Prot: 32.17g | Carbs: 103.12g.
Breakfast: Сахар, Сметана 15%, Блины на Молоке. Lunch: Медовик, Шашлык из Баранины, Греческий Салат, Макароны Отварные, Сыр Гауда. Snacks/Other: Яблоко Зеленое, ИП Фадеенкова Настоящий Квас Изюминка. more...
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Gaining 1.6 kg a Week
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LavandaJ's Weight History
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