Weigh In record (no journal entry) for 07 July 2024
|
88.7 kg
Lost so far: 23 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 36.50g | Prot: 67.75g | Carbs: 131.43g.
Pre-Breakfast: Hengstenberg Bio Apfelessig Naturtrüb, Kaffee, LaVita Lavita, Demeter Kurkuma Ingwer Shot. Breakfast: Kaffee, Zwiebeln, Tomaten, Rote Chilischoten, Edeka Tatar, Bettinas Keimbackstube Buchweizenbrot. Lunch: Sriracha-Sauce, Kikkoman Glutenfreie Sojasauce , Brokkoli, Shiitake. Afternoon Tea: Petit Four, Kaffee. Dinner: Tomaten, Aprikosen, REWE Beste Wahl Peperoni Scharf, Gut & Günstig Tilsiter, Metzgerfrisch Leberkäse , Blumenbrot Zwiebelschnitten . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Feuerhexe62's Weight History
|