Weigh In record (no journal entry) for 07 July 2024
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 58.17g | Prot: 54.08g | Carbs: 62.29g.
Breakfast: Сыр Сулугуни, Кофе с Молоком, Творог 18%, Тортилья. Lunch: Staropramen Пиво Светлое, Дыня, Martini Prosecco, Салат из Помидоров и Огурцов, Говядина. more...
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Losing 2.8 kg a Week
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vod_notar1's Weight History
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