Weigh In record (no journal entry) for 30 January 2016
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73.7 kg
Lost so far: 13.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1093 kcal
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Fat: 27.61g | Prot: 37.31g | Carbs: 162.39g.
Breakfast: Joker Jus d'orange, Bonne Maman Compote de Abricot, Pain Blanc, Yoplait Panier de Yoplait 0%, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Vin de Table Rouge, Pain Blanc, Sylphide Fondant au Bleu, Cabillaud, Huile Végétale, Endive, Pommes de Terre Frites. Dinner: Sucre Semoule, Pomme, Weight Watchers Duelto Chocolat, Sucre Blanc (Cristallisé ou en Morceaux), Tisane. more...
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Losing 0.7 kg a Week
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