Weigh In record (no journal entry) for 06 July 2024
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119.1 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 94.36g | Prot: 49.89g | Carbs: 251.11g.
Breakfast: Skippy Peanut Butter Bites, Chocolate Doughnut (Cake Type). Dinner: Great Value Cheese Rising Crust Pizza. Snacks/Other: Great Value Cinnamon Rolls with Icing. more...
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Losing 0.1 kg a Week
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RyanJS38's Weight History
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