Weigh In record (no journal entry) for 06 July 2024
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53.4 kg
Lost so far: 15.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 26.50g | Prot: 37.15g | Carbs: 88.05g.
Dinner: Red Bull Red Bull, Самарский Хлебозавод 5 Лаваш Тонкий, Торговая Площадь Курица Копченая, Добрый Апельсиновый Сок. Snacks/Other: Окей Груша Конференс. more...
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Gaining 1.1 kg a Week
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Alkotriatlet's Weight History
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