Weigh In record (no journal entry) for 06 July 2024
|
57.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 58.99g | Prot: 69.17g | Carbs: 178.27g.
Breakfast: Vivo Barra Protein Mani Caramelo, Colun Leche Entera. Lunch: Patatas Fritas, Huevo Cocido, Alverjas. Dinner: Rio Bueno Queso Laminado Mantecoso, Palta, Marraqueta. Snacks/Other: Sahne Nuss Chocolate con Almendras. more...
|
Losing 0.1 kg a Week
|
|
thamara_s's Weight History
|