Weigh In record (no journal entry) for 04 July 2024
|
77 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 1.34g | Prot: 39.44g | Carbs: 90.23g.
Lunch: Appel, AH Biologische Magere Kwark. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|