Katie.EDC's Journal, 06 Jul 24


View Diet Calendar, 06 July 2024:
1599 kcal Fat: 44.61g | Prot: 95.43g | Carbs: 199.97g.   Breakfast: Coop Naturaplan Bio Fromage Frais Nature, Pain Italien, Poires, Migros Bio Nature Joghurt, Pêches, Groseilles, Framboises, Myrtilles, Banane. Lunch: Salade Composée, Freshona Blumenkohl, Huile d'Olive, Miel, Moutarde, Semoule Cuite, Blanc de Poulet. Dinner: Sucre Brun, Thé (Brassé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vinaigre Balsamique, Concombre (Pelé), Kikkoman Teriyaki Marinade, Coop Filet de Pangasius. Snacks/Other: Granini Lemon Fresh, Cassonade, Café au Lait. more...
3439 kcal Exercise: Cleaning - 15 minutes, Vacuuming - 20 minutes, Cooking - 1 hour, Standing - 5 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Showering - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Shopping - 15 minutes, Housework - 10 minutes. more...

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