Weigh In record (no journal entry) for 06 July 2024
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59.5 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 82.97g | Prot: 62.17g | Carbs: 177.84g.
Breakfast: Lidl Protein Bar Stracciatella, Milbona Frischkäse Becher Natur, Vemondo No Milk 3,5%, Butter, Lidl Choco Nussa, Kaffee, Avocado, Grafschafter Pure Kornkraft Haferbrot, Dulano Leichter Katenschinken. Dinner: Veganz Protein Choc Bar White Almond Crisp, Kaffee, Vemondo No Milk 3,5%, Wassermelone, Monster Pacific Punch. Snacks/Other: Alesto Mandeln Naturbelassen, Lidl Protein Bar Stracciatella, Kinder Pingui, Mister Choc Crunchy Choc. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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