Weigh In record (no journal entry) for 05 July 2024
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59.4 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 90.83g | Prot: 45.52g | Carbs: 137.68g.
Breakfast: Dulano Leichter Katenschinken, Grafschafter Pure Kornkraft Haferbrot, Avocado, Kaffee, Lidl Choco Nussa, Butter, Vemondo No Milk 3,5%, Milbona Frischkäse Becher Natur. Dinner: K-Classic Knoblauch Sauce, Olivenöl, Essig, Radieschen, Tomaten, Kopfsalat, Bofrost Backteig-Tintenfischringe. Snacks/Other: Alesto Mandeln Naturbelassen, Kinder Pingui, Mister Choc Crunchy Choc, Nektarinen, DM Sportness Protein 50% Fudgy-Brownie, Snack Day Toffee Karamell Popcorn. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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