Weigh In record (no journal entry) for 06 July 2024
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77.1 kg
Lost so far: 24.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 12.21g | Prot: 56.35g | Carbs: 62.81g.
Breakfast: Maçãs Fuji, Café com Leite Desnatado, Nestlé Iogurte Natural Desnatado, Tirol Queijo Mussarela (18g), Café com Açúcar, Plus Vita Pão Integral 30%. Lunch: Friboi Paleta Bovina, Vitao Cocada com Maracujá, Liv Up Mix de Legumes no Vapor. Dinner: Friboi Paleta Bovina, Ingrid Massa de Pastel. more...
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Losing 6.3 kg a Week
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Silpsi.clinica🧠🌱's Weight History
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