Weigh In record (no journal entry) for 06 July 2024
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 35.87g | Prot: 52.59g | Carbs: 66.89g.
Lunch: AH Sweet Chilisaus, Jumbo Italiaanse Roerbakmix, Jumbo Dijfilet Blokjes, Optimel Aardbei Drink, Kokosolie, AH Tortilla Wraps (62g), Gekookt Ei. more...
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Losing 2.1 kg a Week
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Coachremon's Weight History
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