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Noona41
Journal
06 Jul 24
Noona41's Journal, 06 Jul 24
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Weigh In record (no journal entry) for 06 July 2024
84.2 kg
Lost so far:
7.8 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2024:
1677 kcal
Fat: 62.26g | Prot: 138.99g | Carbs: 143.37g.
Breakfast:
Nutrimuscle Collagène Peptide, Nutrimuscle Glycine Cristallisée, Myprotein Oméga 3.
Lunch:
Cheeseburger, Paul Tarte Citron Meringuée.
Dinner:
Jean Rozé Souris d'agneau , Baguette, Huile d'Olive, Mloukhiya, Lidl Crevettes Entières Cuites.
more...
2066 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Noona41's Weight History
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