Noona41's Journal, 06 Jul 24

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Weigh In record (no journal entry) for 06 July 2024

84.2 kg Lost so far: 7.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:

1677 kcal

Fat: 62.26g | Prot: 138.99g | Carbs: 143.37g. Breakfast: Nutrimuscle Collagène Peptide, Nutrimuscle Glycine Cristallisée, Myprotein Oméga 3. Lunch: Cheeseburger, Paul Tarte Citron Meringuée. Dinner: Jean Rozé Souris d'agneau , Baguette, Huile d'Olive, Mloukhiya, Lidl Crevettes Entières Cuites. more...

2066 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Noona41's Journal, 06 Jul 24

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Noona41's Weight History