Weigh In record (no journal entry) for 06 July 2024
|
68.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 60.33g | Prot: 47.03g | Carbs: 105.20g.
Breakfast: Киндер Молочный Ломтик, Тагилхлеб Батон Подмосковный, Подсолнечное Масло, Hochland Фетакса, Яйцо. Lunch: DUO Малиновый Латте. Snacks/Other: DUO Пицца Самая Сырная, Старый Мельник Пиво Мягкое. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djula_ko's Weight History
|