Weigh In record (no journal entry) for 29 January 2016
|
54.9 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
849 kcal
|
Fat: 21.16g | Prot: 45.06g | Carbs: 127.17g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, Pears, Rockstar Inc Sugar Free Energy Drink. Lunch: Whole Milk, Kraft 100% Grated Parmesan Cheese, Ronzoni Smart Taste Rotini, Kroger Creamy Alfredo Sauce. Snacks/Other: Kraft Oven Roasted White Turkey, Wasa Light Rye Crispbread, Ghirardelli Peppermint Bark. more...
|
|
1596 kcal
|
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
Comments
I I thought I was doing better buy it turns out I'm gaining again. Sad face.
29 Jan 16 by member: Jennifer Woodruff
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jennifer Woodruff's Weight History
|