Weigh In record (no journal entry) for 06 July 2024
|
61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 63.02g | Prot: 77.91g | Carbs: 178.07g.
Breakfast: Alpenmark Obatzter Original, Gekochtes Ei, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milch 1,5%, Wehle Collagen. Lunch: Chili Con Carne, Nudeln (Gekocht). Dinner: Kohlrabi. Snacks/Other: Confiserie Firenze Erdbeerboden mit Sahne, Gazi Joghurt 10%, Maurinus Schoko Rosinen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|