Weigh In record (no journal entry) for 06 July 2024
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88.6 kg
Lost so far: 23.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 56.58g | Prot: 101.56g | Carbs: 141.87g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee, Hengstenberg Bio Apfelessig Naturtrüb. Breakfast: Himbeeren, Tomaten, Vierwälder Harzer Minis, Rote Chilischoten, Bettinas Keimbackstube Buchweizenbrot. Second Breakfast: Dulano Kochschinken. Lunch: Asia Green Garden Erdnussöl, Stärke, Rote Zwiebeln, Ingwer, Knoblauch, Brokkoli, Edeka Zuckerschoten , Rindersteak. Afternoon Tea: Dulano Kochschinken, Ananas. Dinner: Leberkäse. more...
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Losing 7 kg a Week
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Feuerhexe62's Weight History
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