Weigh In record (no journal entry) for 29 January 2016
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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808 kcal
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Fat: 20.80g | Prot: 43.90g | Carbs: 107.60g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Weight Watchers Fruits Yogurt, Weight Watchers Beef Lasagne. Snacks/Other: Walkers Quavers (16g), Weight Watchers Fruits Yogurt. more...
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Losing 0.3 kg a Week
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jaynegray's Weight History
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