Weigh In record (no journal entry) for 06 July 2024
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86.6 kg
Lost so far: 7.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 12.94g | Prot: 45.38g | Carbs: 22.80g.
Breakfast: Semper Манго Пюре, Наша Маша Творог для Детей 5%. Lunch: Фрутоняня Пюре Индейка Овощи. Dinner: Фрутоняня Пюре Цыплёнок Овощи. Snacks/Other: Musclelab Casein, Первый Вкус Молоко 3,2%. more...
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steady weight
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