Weigh In record (no journal entry) for 06 July 2024
|
59.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 45.90g | Prot: 98.36g | Carbs: 147.05g.
Lunch: Putih Telur Matang, Tahu, Mentimun (dengan Kulit). Dinner: Bellywell Spicy Ramen, Burgreens Chicken Katsu. Snacks/Other: Kue Pukis. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabilladitha's Weight History
|