Weigh In record (no journal entry) for 06 July 2024
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 10.06g | Prot: 72.38g | Carbs: 95.72g.
Breakfast: Jagung Rebus. Lunch: Oyong, Wortel, Dada Ayam (Kulit tidak Dimakan), Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Putih, Bawang Merah. Snacks/Other: Apel, Bayam. more...
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Losing 2.8 kg a Week
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Aquariusssss's Weight History
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