Made delicious guilt free chocolate bites
Blend one red apple with an egg, tbsp of cocao powder and some baning powder and then bake @ 120 for 30 min. They are also nice if you add some chocolate chips. If you add some coconut oil and steam them they have a totally different texture and sometimes i drizzle them with some dalk chocolate
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 57.66g | Prot: 44.55g | Carbs: 94.98g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Oranges , Avocados , Egg Bites. Lunch: Debonairs Pizza BBQ Chicken (Standard), Woolworths Freeze Dried Fruit (Banana, Strawberries and Apple). Snacks/Other: Woolworths Double Cream Plain Yoghurt, NoMu Skinny Hot Chocolate, Egg (Whole) , Canderel Dark Chocolate, Strawberries , Red Delicious Apples. more...
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steady weight
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