Weigh In record (no journal entry) for 05 July 2024
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 65.31g | Prot: 109.43g | Carbs: 115.17g.
Lunch: Livean Jugo en Polvo, Salsa de Tomate (en Lata), Fideos, Pechuga de Pollo a la Plancha, Marraqueta, Cebollas, Jumbo Trutro Largo de Pollo, Tomates. Dinner: Huevo Frito, Jamón de Pavo, Sabu Maní Tostado con Cáscara, San Jose Lomos de Jurel en Aceite. Snacks/Other: Naranjas. more...
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Losing 1.8 kg a Week
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Leivavelasquez's Weight History
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