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coba if ah
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1266 kcal
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Fat: 25.89g | Prot: 129.56g | Carbs: 127.38g.
Breakfast: F1 Shake Mix Wild Berry, Mixed Fiber, F3 Personalized Protein Powder. Lunch: Nasi Putih, Psyllium Husk, Garlic Chicken Marinade, Dada Ayam (Kulit tidak Dimakan). Dinner: Nasi Putih, Garlic Chicken Marinade, Nanas, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Stovetop oats, Ceres Dark Chocolate Chips. more...
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beatrice.angelique's Weight History
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