Weigh In record (no journal entry) for 07 September 2011
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2011:
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2241 kcal
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Fat: 89.40g | Prot: 92.04g | Carbs: 280.13g.
Breakfast: Strawberry Preserves, San Juan Island Nine Grain Bread, Onions, Mushrooms, All Natural Grade A Eggs (Large). Lunch: Sweet & Sour Chicken White Meat with Rice & Vegetables. Dinner: Buttery Golden Selects Flavored Mashed Potatoes, Broccoli, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Special Dark Chocolate, Premium Saltine Crackers with Multigrain. more...
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2234 kcal
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Exercise:
Standing - 1 hour, Housework - 2 hours, Bicycling (slow) - 18/kph - 45 minutes, Sitting - 7 hours and 45 minutes, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 30 minutes. more...
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Gaining 2.2 kg a Week
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cheetahfanatic's Weight History
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