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1972 kcal
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Fat: 40.33g | Prot: 114.24g | Carbs: 285.54g.
Breakfast: Ovo Cozido, Nutrivita Flocão de Milho . Lunch: Bife de Fígado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Panco Pão de Hamburguer, Carioca Feijão Cozido, Bife de Fígado, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Bolo de Coco, Banana Prata. more...
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3423 kcal
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Exercise:
Pedalling - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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AdrianoGusmão's Weight History
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