Weigh In record (no journal entry) for 04 July 2024
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 14.82g | Prot: 132.63g | Carbs: 130.61g.
Lunch: Suszone Pomidory, Granola, Auchan Pudding Proteinowy Waniliowy, Auchan Jogurt Protein Truskawkowo-Porzeczkowy. Dinner: Suszone Pomidory, Mięso z Piersi Indyka, Zielona Fasolka Szparagowa. Supper: KFD WPI 90 , Granola, Piątnica Skyr Jogurt Pitny Truskawka, Pilos Twaróg Chudy. more...
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Gaining 2.7 kg a Week
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