|
|
1169 kcal
|
Fat: 38.40g | Prot: 83.56g | Carbs: 126.87g.
Breakfast: Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla, So Delicious Coconut Milk Unsweetened. Lunch: Arugula Lettuce, Cucumber (with Peel) , Hummus , Bell Peppers, Red Onions, Cooked Mushrooms, Quinoa (Cooked). Dinner: So Delicious Coconut Milk Unsweetened, Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla. Snacks/Other: Herbalife Formula 1 + PDM on The Go, Blueberries. more...
|
|
2671 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blissache's Weight History
|