alaceves's Journal, 29 Jan 16

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91.2 kg Lost so far: 2.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:
1021 kcal Fat: 27.50g | Prot: 70.36g | Carbs: 96.83g.   Breakfast: 7-Eleven Non Dairy Creamer, Coffee. Lunch: Walmart Filete De Basa, Brown Rice, Wyler's Pink Lemonade Drink Mix. Dinner: Jumex Único Fresco Jugo Verde, Tuny Ensalada de Atún Ligth, Zuko Limonada Sabor A Pepino, Sanissimo Salmas, Walmart Filete De Basa, Vegetalistos Ensalada Antioxidante, Caesar Salad Dressing (Low Calorie). Snacks/Other: Kinder Huevo Sorpresa. more...
2222 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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alaceves's Weight History


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