Weigh In record (no journal entry) for 29 January 2016
|
103.6 kg
Lost so far: 7.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2016:
|
1031 kcal
|
Fat: 45.80g | Prot: 48.69g | Carbs: 109.88g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Mayonnaise, Brownberry 100% Whole Wheat Bread, Meat Loaf. Dinner: Subway Cream of Potato with Bacon Soup. Snacks/Other: Part Skim Mozzarella Cheese, Dole Mixed Fruit Cup in 100% Fruit Juice. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|