Weigh In record (no journal entry) for 05 July 2024
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65.2 kg
Lost so far: 5.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 71.08g | Prot: 91.99g | Carbs: 98.75g.
Lunch: Огурец (без Кожуры), Макароны Отварные, FRoSTA Steki Rybne. Snacks/Other: Bob Snail Пюре Яблоко Персик, Feel The Cheese Камамбер Безлактозный, Mlekovita Сыр Гауда Безлактозный, Finn Crisp Хлебцы Ржаные, Iberica Tuna In Oil. more...
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Losing 0.3 kg a Week
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