Weigh In record (no journal entry) for 05 July 2024
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64.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 84.34g | Prot: 83.58g | Carbs: 81.43g.
Breakfast: Alpro Barista Coconut, AH Havermout Volkoren, AH Gezouten Huis Mix. Lunch: Unox Originele Kippensoep , Apetina Feta, AH Romaatjes, AH Zoete Puntpaprika. Dinner: AH Zalm, Sunflower Oil, AH Aubergine, AH Zoete Puntpaprika. Snacks/Other: Apple, AH Punt Paprika, AH Goudse Kaas Jong 48+. more...
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Losing 0.7 kg a Week
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Purple_Eye's Weight History
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