Weigh In record (no journal entry) for 05 July 2024
|
88.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 74.34g | Prot: 68.24g | Carbs: 190.11g.
Lunch: Bratwurstbrötchen. Dinner: Wagner Steinofen Pizza Speciale. Snacks/Other: Beck's Bier (500ml). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|