Weigh In record (no journal entry) for 05 July 2024
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57.4 kg
Lost so far: 20.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 3.61g | Prot: 5.26g | Carbs: 36.80g.
Breakfast: Чай с Сахаром, Огурец, Печенье к Чаю, Смак Лесная Грибница, Тушеные Овощи, Вода, Хлеб Черный. more...
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3568 kcal
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Exercise:
Showering - 1 hour, Hiking - 5 hours, Yoga - 1 hour and 30 minutes, Hanging Laundry - 2 hours, Washing Dishes - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Reading - 1 hour. more...
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Losing 0.5 kg a Week
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Belova2024's Weight History
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