Weigh In record (no journal entry) for 05 July 2024
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76.1 kg
Lost so far: 8.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 60.38g | Prot: 58.03g | Carbs: 72.59g.
Breakfast: Кремлина Миндаль в Шоколаде, Coffee Machine Американо с Молоком, Сырники Домашние. Lunch: Самбери Мясо по-Капитански. Snacks/Other: Лазовское Йогурт Фисташки. more...
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Losing 3.5 kg a Week
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kateika.89's Weight History
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