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1397 kcal
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Fat: 39.48g | Prot: 129.20g | Carbs: 131.96g.
Breakfast: For Goodness Shakes Chocolate Flavour Protein Shake. Lunch: Baked Salmon, No Skin., Olive Oil, Tesco Potatoes, Long Stem Broccoli (Broccolini or Baby Broccoli). Dinner: Blueberries, Sainsbury's Natural Yoghurt, MyProtein Protein Pancake Mix - Maple Syrup - 500g. Snacks/Other: Nectarines , Kiwi Fruit, Tesco Edamame Beans. more...
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