saiho200913's Journal, 04 Jul 24

Weigh In record (no journal entry) for 04 July 2024
65.8 kg Lost so far: 3.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2024:
411 kcal Fat: 12.71g | Prot: 54.15g | Carbs: 25.38g.   Breakfast: Pure Protein Protein Bar. Lunch: Zucchini , Wild Rainbow Trout . more...
2481 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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saiho200913's Weight History


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