Weigh In record (no journal entry) for 04 July 2024
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 38.28g | Prot: 71.45g | Carbs: 104.39g.
Breakfast: 2% Fat Milk. Lunch: Cheesecake Factory Mexican Tortilla Salad. Dinner: Wegmans Indian Curry Chicken, Whole Wheat Bread. Snacks/Other: 2% Fat Milk, Private Selection Britannia Crisps Imported Water Crackers. more...
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Gaining 0.3 kg a Week
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kirk_to_enterprise's Weight History
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