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1483 kcal
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Fat: 71.93g | Prot: 67.33g | Carbs: 137.85g.
Lunch: Panqueca de Carne Moída. Dinner: Pão de Forma, Queijo Mozzarella, Hellmann's Maionese, Carne Moída Refogada. Snacks/Other: Nestlé Barra de Chocolate Prestígio, Elemento Puro Nutdop, Maçãs Fuji, Renata Biscoito Integral Cacau e Aveia. more...
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709 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bike Machine (Cycling) - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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Dai alves's Weight History
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