Weigh In record (no journal entry) for 04 July 2024
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107.3 kg
Lost so far: 32.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 38.00g | Prot: 60.90g | Carbs: 175.60g.
Breakfast: Nature Valley Peanut Butter Dark Chocolate Protein Bar, Lay's Baked! Original Potato Crisps (24.8g). Lunch: Subway 6-inch Oven Roasted Turkey and Ham. Dinner: Fresh & Easy Black Cherries. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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Losing 1.0 kg a Week
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jestellia's Weight History
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