Weigh In record (no journal entry) for 04 July 2024
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 54.57g | Prot: 35.85g | Carbs: 182.40g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Lider Marraqueta. Lunch: Castaño Brownie, Nutra Bien Galletón Avena Manzana. Dinner: Maruchan Instant Lunch (64g). Snacks/Other: Halls Caramelo. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|