Weigh In record (no journal entry) for 04 July 2024
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 29.71g | Prot: 26.88g | Carbs: 115.03g.
Breakfast: Haferflocken Овсянка, Сильпо Абрикос, Цукор. Dinner: Помідори, Салат рукола, Сосиска, Цвітна Капуста в Клярі, Румянец Хліб З Льоном. more...
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Losing 4.9 kg a Week
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ana7tasiaaa's Weight History
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