Weigh In record (no journal entry) for 04 July 2024
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 28.88g | Prot: 113.27g | Carbs: 95.81g.
Breakfast: Vitarella Delicitá Cristal, Mamão Papaia, Wickbold Pão de Forma 5 Zeros, Ovo. Lunch: Friboi Patinho Bife, Mexerica, Batata Inglesa Cozida. Dinner: Peccin TRENTO T-PRO AMENDOIM com CACAU, Patinho. Snacks/Other: Dr. Oetker Gelatina Zero Açúcares. more...
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Losing 0.3 kg a Week
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Derodriguues's Weight History
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