Weigh In record (no journal entry) for 04 July 2024
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59.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 18.30g | Prot: 57.69g | Carbs: 135.49g.
Lunch: Putih Telur Matang, Telur Rebus, Buah Pir, Pepaya. Dinner: Lele Goreng, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Buah Naga. more...
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Gaining 0.7 kg a Week
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nabilladitha's Weight History
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